Patients with vascular diseases such as peripheral artery disease (PAD) are often advised by vein specialists in Houston to gradually ease into an exercise program to support blood circulation. Regular exercise is also beneficial for patients with other circulatory concerns, including varicose veins. If you’ve already been diagnosed with a vascular condition, consider talking to your vein specialist before starting or changing an exercise program.

This video covers the basics of beginning a walking program. It recommends that patients try to exercise three to four times per week. Begin by walking at an easy pace and stopping for rest if pain becomes bothersome. As each week passes, you can slightly increase the distance and speed of your walks.

https://youtu.be/a6bf-JlBN5o

ABOUT PREMIER VEIN & VASCULAR CENTER:  Premier Vein & Vascular Center, a leading vein clinic in Houston and among the top specialized vein treatment clinics in the USA, has provided expert vein care for over 20 years. The center offers minimally invasive treatments for varicose veins, spider veins, and deep vein thrombosis, led by Dr. Syed Raza, MD, a Board-Certified Vein Specialist and Interventional Radiologist. Dedicated to pain-free, healthier living, the clinic delivers cutting-edge, patient-centered care for optimal results. BLOG DISCLAIMER: The information provided in this blog is for general informational purposes only and should not be considered medical, legal, or professional advice. Always consult a qualified expert for personalized guidance.